7 Days, 6 Nights Meditation Retreat in the Himalayas

Escape the chaos of daily life and immerse yourself in the tranquility of a 7-day, 6-night meditation retreat in the Himalayas. At Wellness Nagari Rishikesh, we offer a transformative experience that combines the ancient practices of meditation and yoga with the breathtaking beauty of the Himalayan mountains.

This all-inclusive retreat includes nutritious meals, serene accommodation, free WiFi, and a complimentary Ayurvedic facial.

₹55,00v0 INR for Indian

$800 USD for International

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Why Choose a Meditation Retreat in the Himalayas?

The Himalayas, known as the “Abode of Snow,” have been a spiritual haven for centuries. Here’s why a meditation retreat in the Himalayas is the perfect choice for your journey to inner peace:

Natural Serenity: The pristine environment and serene landscapes provide the perfect backdrop for deep meditation and introspection.

Spiritual Energy: The Himalayas are revered as a spiritual powerhouse, believed to be infused with positive energies that enhance meditation practices.

Disconnect to Reconnect: Away from the distractions of modern life, you can truly disconnect and reconnect with your inner self.

What to Expect at Our 7 Days, 6 Nights Meditation Retreat

At Wellness Nagari Rishikesh, our 7-day, 6-night meditation retreat in the Himalayas offers a comprehensive program designed to rejuvenate your mind, body, and spirit:

Daily Meditation Sessions: Guided by experienced instructors, our daily meditation sessions help you achieve a state of calm and mindfulness.
Yoga Classes: Complement your meditation practice with yoga sessions that improve flexibility, strength, and overall well-being.
Sound Healing Therapy: Experience the soothing effects of sound healing, using Tibetan singing bowls, gongs, and other instruments to restore balance and harmony.
Pranayama (Breathing Exercises): Learn various breathing techniques to enhance your meditation practice and promote overall health.
Healthy Meals: Enjoy nutritious and delicious meals prepared with fresh, organic ingredients to nourish your body.
Nature Excursions: Experience the beauty of the Himalayas with guided nature walks and treks.
Ayurvedic Treatments: Rejuvenate your body with traditional Ayurvedic treatments and massages, including a full-body relaxation massage.
Workshops and Lectures: Participate in workshops and lectures on mindfulness, spirituality, and holistic health.
Silent Reflection: Spend dedicated time in silence to deepen your meditation practice and connect with your inner self.
Community Building: Engage with like-minded individuals and build a supportive community through group activities and discussions.
Complimentary Ayurvedic Facial: Enjoy a free Ayurvedic facial treatment that rejuvenates and refreshes your skin.
Accommodation: Stay in comfortable, serene accommodations with all modern amenities.
Free WiFi: Stay connected with complimentary high-speed WiFi.

WHY YOGA?