Weight Loss Therapy Program at Wellness Nagari Rishikesh

Are you ready to reset your eating habits and embark on a journey to a healthier, slimmer you?

At Wellness Nagari Rishikesh, our Weight Loss Therapy Program is tailored to meet your individual needs through a holistic approach, combining Ayurvedic principles, Panchakarma treatment, yoga therapy, naturopathy, and physical exercise. Supervised by an Ayurvedic doctor, this program is designed to help you achieve sustainable weight loss while improving overall health and well-being.

14 Days: $1000

21 Days: $1400

28 Days: $1800

Key Features of the Program

Personalized Ayurvedic Eating Plan

  • Customized dietary plan based on your dosha (Vata, Pitta, Kapha) to promote weight loss and balance within the body.
  • Incorporates Ayurvedic herbs and spices known for their metabolism-boosting properties.

  • A complete detoxification process that cleanses the body of toxins (Ama) and supports weight loss.
  • Includes therapies such as Abhyanga (oil massage), Swedana (herbal steam therapy), and Basti (medicated enema).

  • Daily yoga sessions tailored to enhance your weight loss journey, focusing on poses that boost metabolism, improve digestion, and tone muscles.
  • Special emphasis on Pranayama (breathing exercises) to balance energy and reduce stress.

  • Incorporates natural healing techniques such as hydrotherapy, mud therapy, and fasting to complement the Ayurvedic approach.
  • Supports the body’s natural detoxification and healing processes.

  • Guided physical activities including nature walks, strength training, and personalized exercise plans to accelerate weight loss.
  • Encourages an active lifestyle as a foundation for long-term health.

  • Ongoing support from our team of wellness experts to help you make sustainable lifestyle changes.
  • Includes mindfulness practices, stress management techniques, and personalized health advice.

  • Explore the local culture and natural beauty of Rishikesh through guided excursions.
  • Participate in cultural activities like Ganga Aarti, enhancing your spiritual connection and overall experience.

WHY YOGA?

benefits & outcomes

Improve Health

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Sleep Better

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Balance Your Mind

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Weight Loss

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Lower Blood Pressure

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Increase Flexibility

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Additional Amenities:

  • Accommodation: Comfortable, serene environment to support your wellness journey.
  • Meals: Nutritious Ayurvedic meals prepared to align with your personalized eating plan.
  • Doctor’s Consultation: Regular check-ins with an Ayurvedic doctor to monitor your progress and make necessary adjustments.
  • Wi-Fi Access: Stay connected with high-speed internet.
  • Library: Access to wellness and health resources.
  • Wellness Gift Pack: Includes a yoga mat, water bottle, and herbal supplements.
  • 24/7 Support: Dedicated retreat staff available for any assistance.

Complimentary Offer

  • Sound Healing Session: Experience the therapeutic effects of sound to enhance your mental and emotional well-being.
  • Exclusive Discount: Receive a discount on future retreats when you complete this program.

Embark on a transformative journey with the Weight Loss Therapy Program at Wellness Nagari Rishikesh. Together, we can achieve your health and wellness goals.

Call Us
+91-8869060627

Email us
wellnessnagari@gmail.com

Address 
Rishikesh, Tapovan